This Girl Can

Warrnambool City Council is partnering with This Girl Can – Victoria to celebrate and support Warrnambool women (yep, you!) embracing physical activity in a way that suits them. Whether it’s a little or a lot, what matters is getting some movement into your day.

While many of us know that exercising is important for our physical and mental health, that doesn’t change the fact that half of us aren’t getting enough exercise each week.

We have worked with some fabulous locals to help you build that physical activity into your day.

Each week a new video will be uploaded for you to join in at the time and place that suits you (except for ZUMBA you need to book for that)

So if you have been feeling overwhelmed these past few months- pick one thing out of the calendar- switch off to the world and Just BE…

FREE ONLINE SESSIONS RUN BY LOCALS FROM September 7 to 3 October

www.connectwarrnambool.com.au/whatson search @connectwarrnambool/events on Facebook or call 5559 4800

No skills needed. No judgement ever … just fun! Suitable for all ages and abilities

Tue-Sun Mon Tue Wed Thu Fri Sun

Step into September

Community Walk/Run/Bike

Tues 1 - Sun 6 Sep

Promenade and Lake Pertobe

Beginners Yoga

For your weekly calm

Nurture in Nature

Get Outdoors

Zumba

Get your Groove on

PT Training

Physical activity on your terms

Simple Swing

Dance like theres no-one watching

Pilates Mat Class

for all levels
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